How does a mental health professional cope with anxiety when they are isolated due to COVID-19? Simple - we can look at the source of our anxiety and learn how to build a positive ecosystem that enables hope instead of negativity. But it is not always that easy. Learn from Nihar Kalyan, a mental health professional and content creator on how she recovered from COVID-19. Here is how she defeated mild symptoms of COVID-19 and an advice that all COVID-19 patients should follow.