This yoga trick will help you stay fit during COVID
The pandemic has us valuing yoga more than ever. While our lifestyles have drastically changed with the coronavirus shutting us in our houses, many people recovering from COVID are tuning into their inner yogis to get a balanced recovery. How can you ensure that you maintain a healthy routine within your locked doors? This yogi has you covered. Tune in to see as they share some simple ways in which you can lean on to yoga in these trying times.