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It is a series by Abhishek Singh, a fitness enthusiast who helps students stay healthy while managing their busy study schedules. Understanding the challenges of balancing academics and fitness, Abhishek shares practical, easy-to-follow fitness tips that can be done from hostel or PG rooms.

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Abhishek Singh

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Season 1

S1 EP3
Body Posture – 3 Exercises for Back Pain Relief
AS

Abhishek Singh

S1 EP2
Protein Sources – Affordable and Effective Nutrition
AS

Abhishek Singh

S1 EP1
Home Workouts – Stay Fit Without a Gym
AS

Abhishek Singh

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