Fitness on the Go – Kota Edition with Abhishek Singh S1 EP3
Body Posture – 3 Exercises for Back Pain Relief
Published on Feb 21, 2025
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Abhishek Singh
Long study hours can harm posture, leading to back pain and stiffness. In this episode, Abhishek demonstrates three simple exercises to relieve back pain and improve posture, helping students focus on their studies without discomfort. He also shares tips on maintaining good posture while studying for long periods.
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